You need to protect your reputation because it will affect your future job opportunities. JobWatch Statewide community legal centre specialising in issues for workers in Victoria, and offering free and confidential advice. Fair Work Commission Independent body that carries out a range of functions relating to minimum wages, employment conditions, dispute resolution, termination of employment and other workplace matters.
They can also offer free general employment advice. That small sense of satisfaction from dissing a former company will ultimately be outweighed if it costs you a future job. But keeping your emotions in check can be hard, which is why you should maintain good self-care by exercising and journaling to relieve stress after being fired.
One aspect of getting fired that can weigh heavily on your mind is how to relay the bad news to your friends and family, for fear of their reactions and judgments. Remaining forward-thinking is vital when talking about your termination. Paul Lopez, an employment attorney with the firm Tripp Scott, says he regularly receives calls from people seeking legal advice after being fired.
However, certain circumstances can warrant legal action — such as civil-rights violations. My advice is to move on. Find a coach or a friend to help you outline your past accomplishments and rebrand yourself in the job market.
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Sign in. Finding a Job. Ask for a complete reason for your termination. Can you give me more details on the reasons for my termination? Can you give me additional context around your decision?
Learn if there are other opportunities for you with this employer. Leave on good terms. File for unemployment benefits. Take time for reflection and self-care. Update your resume. Begin to search for new jobs. Improve your hard and soft skills. Practice your interview skills. Be prepared to talk about your termination.
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